Wednesday, October 21, 2009
only in california
OK, I understand that the water here is liquid year-round and one rarely needs pants to row. But I firmly believe that this should not change the definition of a hard erg workout. As a particular example, I would like to assert that 3 x 1k is not a legit workout. Yes, it feels awful. Yes, you may want to vomit afterwards. However, the East coaster in me wants to force these people to play erg golf and then see how they feel about 3 x 1k.
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